Calf Sleeve for Running
Rest, Ice, and elevation is simple. But what about compression? To achieve the compression in R.I.C.E. a Calf Sleeve is the perfect addition. A one piece calf sleeve provides support and compression to the calf muscle to aid recovery. A calf sleeve made with compression increases blood flow to your calf, allowing for faster recovery after long runs. You will be able to run longer, run father, and take your running to the next level. A Calf Sleeve is ideal for reducing the risk of shin splints and calf tear.
Shin splints are defined as inflammation of the lower part of the anterior muscle on the lower leg where the muscle attaches to the bone. When you run, you put a lot of stress on your shin. When you strike the ground with your feet, the impact causes irritation of the muscles on the sin. In the medical world, shin splints are more commonly known as Tibial Stress Syndrome. If shin splints go untreated, you risk long-term damage of the connective muscle including micro-tears.
We recommend The Zensah Compression Calf Sleeve for your shin splints.
How it Works
A Calf Sleeve with graduated compression help aid in blood circulation. At the base of the calf sleeve, there is a greater amount of compression than at the top of the calf sleeve. A great example of this is Zensah. They are considered to be the leader in compression calf sleeve.
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